They don’t call him Rampage because of his careful approach to life.
Yet the sometimes self-destructive dynamo also known as Quinton Jackson insists he’s finally taking himself and his sport more seriously as he heads to a crossroads in his mixed martial arts career.
In preparation for Saturday’s rematch with Wanderlei Silva at UFC 92, Jackson claims [...] Read more »

Sneak Attack Tactics: The Devious Ploy
Since its inception, MMA has remarkably developed into a global spectacle. Nearly 9.6 million players have some how participated in the sport since the beginning.
Its popularity continues to proliferate thereby making it the third place overall “Most Popular Extreme Sport in the World” list. This is based on the statistical [...] Read more »

Are You Combat Fit?
by: Tim Webb
If you are looking to compete in Ju Jutsu Kumite or submission grappling then one of the main factors to consider and improve his fitness. This, in and of itself, is a vast subject.
Now, when I first began to compete, my supplementary training was primarily weight training and long slow [...] Read more »

12 Secrets for gaining mass
by: Scott White
If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing.
Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look [...] Read more »