Articles tagged with: MMA Training
News »
|
Concord bans extreme fighting
Winston-Salem Journal, NC - Jan 9, 2009 The Ultimate Fighting Championship is the type of event that would be banned, Padgett said. The event began as a single-event tournament to find the world’s … |
News »
 Sports-Odds.com |
What to watch for as the Ultimate Fighting Championship begins
Anderson Independent Mail, SC - Dec 23, 2008 On Saturday, the Ultimate Fighting Championship will hold its Ultimate Finale. The Ultimate Finale ends 2008 with a bang and viewers at home will see, … Respectful heavyweights ready for title fight Las Vegas Sun Evans claims UFC light heavyweight title Las Vegas Review – Journal UFC offers a rare triple main event Los Angeles Times MMAFighting.com - USA Today all 423 news articles |
UFC MMA Training »
Sneak Attack Tactics: The Devious Ploy
Since its inception, MMA has remarkably developed into a global spectacle. Nearly 9.6 million players have some how participated in the sport since the beginning.
Its popularity continues to proliferate thereby making it the third place overall “Most Popular Extreme Sport in the World” list. This is based on the statistical reports of the Sporting Goods Manufacturers Association International in 2005.
Along with its growing popularity are the various tactics that every player must learn in order to dominate the octagon. This is so important because, by …
UFC MMA Training »
Are You Combat Fit?
by: Tim Webb
If you are looking to compete in Ju Jutsu Kumite or submission grappling then one of the main factors to consider and improve his fitness. This, in and of itself, is a vast subject.
Now, when I first began to compete, my supplementary training was primarily weight training and long slow distance running. In terms of strength development I scoffed at anything else other than weight training.
However when sparring with friends and training partners, while initially strong, I soon found myself running out of steam. Eventually, …
UFC MMA Training »
12 Secrets for gaining mass
by: Scott White
If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing.
Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look like garbage.)
Eat According to your metabolic type, “the metabolic typing diet”
Lift mainly in the 8-12 rep range
Your tempos should range from 3-1-3 to 4-1-4 and no more
You total time under tension for each lift should …
