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	<title>Amateur MMA Video Network - Ultimate Fighting &#187; ufc 100</title>
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		<title>Hendo Exterminates UK&#8217;s Bisping in UFC 100</title>
		<link>http://fightstrike.com/2009/07/hendo-exterminates-uks-bisping-in-ufc-100/</link>
		<comments>http://fightstrike.com/2009/07/hendo-exterminates-uks-bisping-in-ufc-100/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 03:19:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Bisping Vs. Henderson]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Hendo]]></category>
		<category><![CDATA[KO]]></category>
		<category><![CDATA[Mandalay Bay UFC 100]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[ufc 100]]></category>

		<guid isPermaLink="false">http://fightstrike.com/?p=3763</guid>
		<description><![CDATA[The all time UK Ultimate Fighter Michael Bisping has officially been silenced by Dan &#8220;HENDO&#8221; Henderson in UFC 100.  Bisping came out dancing and extremely motivated for the fight.  Hendo, approached the Octagon calm, cool, and ready to put the smack down on all the trash talking that Bisping had been doing for the last episodes of &#8220;The Ultimate Fighter&#8221;
WATCH THE FIGHT HERE!
Although a strong fighter and talented Athlete Michael Bisping was over due to be humbled by a seasoned Dan Henderson.  Bisping caught a solid right hook from Hendo ...]]></description>
			<content:encoded><![CDATA[<p>The all time UK Ultimate Fighter Michael Bisping has officially been silenced by Dan &#8220;HENDO&#8221; Henderson in UFC 100.  Bisping came out dancing and extremely motivated for the fight.  Hendo, approached the Octagon calm, cool, and ready to put the smack down on all the trash talking that Bisping had been doing for the last episodes of &#8220;The Ultimate Fighter&#8221;</p>
<h1><a href="http://videos.fightstrike.com">WATCH THE FIGHT HERE!</a></h1>
<p>Although a strong fighter and talented Athlete Michael Bisping was over due to be humbled by a seasoned Dan Henderson.  Bisping caught a solid right hook from Hendo and was dropped like a sack of potatoes.  The long awaited hush, smash mouth fight had fell upon the cocky Brit.  After Hendo dropped Bisping there was no hesitation to bounce on top of Bisping with another clean heavy right fist as Bisping lays Knocked Out.</p>
<p>Bisping was out for nearly 1 Minute.  Dazed and Confused, he came to, after the party was over.  Bisping didn&#8217;t even know what hit him. &#8230;</p>
<p>It was Dan &#8220;Hendo&#8221; Henderson.  Have some humble pie Michael Bisping!</p>
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		<title>UFC 100 Exposed</title>
		<link>http://fightstrike.com/2009/06/ufc-100-exposed/</link>
		<comments>http://fightstrike.com/2009/06/ufc-100-exposed/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 00:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[ufc 100]]></category>

		<guid isPermaLink="false">http://fightstrike.com/?p=3760</guid>
		<description><![CDATA[Frank Mir Gives Brock Lesnar Some UFC 100 Advice
Tuesday June 30, 2009
When Frank Mir and Brock Lesnar tangled at UFC 81, Lesnar basically came forward like a lightning rod looking to use big punches to set up a fast takedown. Once he got the takedown, he followed with some furious ground and pound that almost took Mir out.Keyword- almost. Instead, Lesnar&#8217;s aggressiveness opened him up for a kneebar that ended the fight. According to UFC.TV, Mir believes that Lesnar&#8217;s best bet would be to attempt that exact same strategy in ...]]></description>
			<content:encoded><![CDATA[<h1>Frank Mir Gives Brock Lesnar Some UFC 100 Advice</h1>
<div class="date">Tuesday June 30, 2009</div>
<div class="entry">When <a href="http://martialarts.about.com/od/mmaandufc/p/frankmir.htm">Frank Mir</a> and Brock Lesnar tangled at UFC 81, Lesnar basically came forward like a lightning rod looking to use big punches to set up a fast takedown. Once he got the takedown, he followed with some furious ground and pound that almost took Mir out.Keyword- almost. Instead, Lesnar&#8217;s aggressiveness opened him up for a kneebar that ended the fight. According to UFC.TV, Mir believes that Lesnar&#8217;s best bet would be to attempt that exact same strategy in their rematch at UFC 100.</p>
<p>&#8220;If Brock really comes out and tries to abandon the running at me, heads over heels and just trying to knock, bull rush me over, I honestly think that&#8217;s his best approach,&#8221; said Mir. &#8220;I would just come after me &#8211; take a chance, &#8217;cause to sit there and play the cat and mouse game with me, and jab and slip and move around, I think that&#8217;s a slow death for him that he can&#8217;t possibly win.&#8221;</p>
<p>Is that good advice? Only to an extent. The reality is that Lesnar should not play a slow ground game with Mir and will need to use his sheer size, power, and athleticism to push the pace. Slow is the name of the game in Brazilian Jiu Jitsu, which is Mir&#8217;s forte. If Lesnar doesn&#8217;t do some fast damage on the ground then he&#8217;ll likely find himself tapping. By the same token, a berserker style is what put Lesnar in a position to be submitted at UFC 81 in the first place. Thus, he&#8217;ll need to use his power and sheer athleticism to stun his opponent without making that one big mistake.</p>
<p>It will be interesting to see if he can pull it off.</p></div>
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